Comprehensive Online Personal Training – Training Only
$250.00 / month
Get the same top-quality training programs we give our clients at All Strength Training, delivered completely online! No matter where you are in the world, you can get the same results we create for our in-house clients no matter where you train!
Individualized program design means the training plan you get is customized just for you, including the length and frequency of workouts, what equipment you have access to, your skill level and limitations (if any), and most importantly, designed specifically for YOUR GOALS!
Description
Get the same top-quality training programs we give our clients at All Strength Training, delivered completely online! No matter where you are in the world, you can get the same results we create for our in-house clients no matter where you train!
Individualized program design means the training plan you get is customized just for you, including the length and frequency of workouts, what equipment you have access to, your skill level and limitations (if any), and most importantly, designed specifically for YOUR GOALS!
Additional details such as cardiovascular training, flexibility & mobility recommendations are incorporated as necessary based on your goals, starting point, and week-by-week progress.
What you get:
- A fully individualized training program with video links, detailed descriptions, and modifications as necessary based on your feedback each week
- Cardio recommendations, warmup routines, and recovery techniques incorporated as necessary
- Bi-weekly virtual check-ins with your coach scheduled via Zoom
- Email support from your coach throughout the week so you can get questions answered as they arise
- THE RESULTS YOU CLICKED ON THIS LINK FOR!
Our coaching services are billed on a monthly basis and require 14 days notice to cancel.
Upon purchasing, please complete our intake forms so we can get started on creating your plan, and you’ll be contacted by your coach no later than the next day after submitting. You can find our intake forms here:
Kurt –
I trained with Zach at his gym for a number of years. When I moved out of state 4 years ago I began training on line with him.
His workouts are as difficult as those in the gym and continually evolving as I improve.
There is nothing worse than trying to design your own workouts. Zach’s on line programs solve that.
Kurt Kidder –
I trained with Zach at his gym for a number of years. When I moved out of state 4 years ago I began training on line with him.
His workouts are as difficult as those in the gym and continually evolving as I improve.
There is nothing worse than trying to design your own workouts. Zach’s on line programs solve that.
Derek Hittie –
I’ve been training with AST since 2017, starting with their incredible in-person small group sessions. When I moved across the city in 2020, I converted to their online training program, and it has been nothing short of amazing. Zach customizes monthly programs to align with my fitness goals and available equipment, often flexing to provide substitutions if I’m on the road away from my local gym, ensuring each workout is effective and tailored to my needs. His detailed guidance on function and form, complete with links embedded directly into the program’s exercises to his extensive YouTube library, combined with regular check-ins, are invaluable. As a busy professional, Zach’s programs remove the guesswork, providing the structure and motivation I need to stay on track and fit my schedule perfectly!