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Meet The AST Team

Our coaches are some of the best and brightest in the industry, but more importantly they’re obsessed with getting you the results you came for.

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Zach Trowbridge

The driving force behind the creation of All Strength Training, Zach heads the training department to ensure top-notch coaching and service from our entire team.

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Christine Trowbridge

On top of being a top-class strength coach and nutrition coach, Christine’s passion for customer service and creating a top-notch experience help make AST what it is today.

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Kenneth Li

Ken brings his experience from overcoming his own genetic limits. He can show you that you too can excel and overcome any boundaries.

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Michael Mosqueda

Michael’s dual role as both strength coach and nutrition coach gives him the ability to create comprehensive programs that cover all bases.

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Bruce Waters

Gymnast, acrobat, physique competitor – Bruce brings a variety of skills to the table as a coach so he can support your training from all angles.

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Angela Velazquez

Angela’s background in strength and conditioning combined with her experience with pre- and post-natal clients means she’s ready to work with you no matter what stage of life you might be in.

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Clients Helped
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Hours of Experience
Contact Info

4117 N. Broadway St.
Chicago, IL 60613
(773) 868-6656
scheduling@allstrengthtraining.com

Working Hours

Monday-Thursday: 5am-9pm
Friday: 5am-7pm
Saturday: 7am-1pm
Sunday: Closed (family day)

Articles
Dumbbell Biceps Exercises (768 x 432 px)
Training
5 Dumbbell Biceps Exercises You Haven’t Tried Yet
September 7, 2024September 7, 2024
Shoulder Health
Training
VIDEO: 3 Must-Do Movements for Shoulder Health
May 18, 2023May 18, 2023
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  • Semi-Private Training
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  • Our Programs
    • Semi-Private Training
    • Private Training
    • Nutrition
    • Body Composition Testing
    • HIIT & Conditioning Sessions
    • Performance & Recovery Stretching
    • Online Training
  • How It Works
    • Free Trial
    • Foundations Package
  • About Us
    • Meet the Team
    • F.A.Q.
  • Store
  • Articles
  • Join Our Team!
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