How has working with AST benefited you?
Being a member of AST has been a very rewarding experience. The biggest benefit with AST is the 2 week body signature assessment. It really helps you to stay on track of your goals and lets you see your results regularly to see if you need to make adjustments in your routine and diet. This is something that you just can’t check on your own.
What are the two most significant improvements that have resulted from your work with us?
Since joining AST I have seen significant improvement in my physique. I carry weight differently now and it is a drastic improvement from before I started weight training!
What have your results been from working with AST?
I have gained 13 lbs of lean mass since starting my training routine with AST! Imagine replacing 13 lbs of fat with 13 lbs of muscle. The feeling is awesome!
Describe why you feel that working with us has been successful.
The biggest contributor to my success is the fact that the trainers at AST DO NOT let you slack off during workouts. Everyone knows what I’m talking about when I say that home workouts by yourself just aren’t as difficult as they could be. Well, at AST I fear my next workout, because I know it’s going to push me harder than the previous one.
What type of people would most benefit from working with AST?
If you have the desire to change the way you look at fitness and diet then All Strength Training is the place for you. You’ll be pushed to limits you haven’t seen since high school. You’ll be covered in sweaty awesomeness from the most intense 30 minute (or 60 minute) workout that you’ve experienced in years, if not decades!
If a potential client was on the fence about whether to work with All Strength Training or not, what would you say to them?
Not sure about joining AST? Try their 10-day free trial. I did. And 8 months later I still have friends coming up to me talking about how much weight I’ve lost and how good I look. So ask yourself this. Do you want to lose weight? Do you want to look good? Do you want to change your old habits? Then I’d start at AST!