My first exposure to strength training was the first day of gym class in my freshman year of high school.…
“Be fearless in the pursuit of what sets your soul on fire” – unknown
“Do what you have to do until you can do what you want to do.” – Oprah Winfrey
Being a coach is all about creating relationships with your clients. I like to use a holistic approach with every client, allowing me to fully understand our client’s lifestyles and goals. Doing this, I can properly prescribe exercise for every client safely and effectively.