Christine’s Bio
Credentials:
- Certified Personal Trainer, PTA-Global
- PICP Strength Coach, Level 1
- B.S. Exercise Science, California State University-Sacramento
- Strength & Conditioning Specialist, California State University-Sacramento
- CPR/AED, American Red Cross
Specialties:
- Prenatal/postnatal
- Endurance sport training
- Weight loss
Background:
- Personal trainer and strength coach since 2009
- Competitive background in water polo and swimming (high school & college level)
- Mother of 2 boys
- USPF American Record Holder in the 123lb weight class for bench press, squat, deadlift, and total
Christine has wanted to coach since she was young – competing in football, water polo, and swimming from a young age, while continuing to build her Strength and Conditioning education. She graduated from University of California Sacramento in 2009 with her B.S. in Exercise Science and her Strength and Conditioning Coach Certification. She has previously worked with college-bound and proffessional football players, minor league baseball, and various other athletes ranging from soccer, basketball, and volleyball to swimming and track.
“A life is only as valuable as the live’s it touches. I love to spread my knowledge of strength training and fitness to others. I want everyone to feel secure in their own skin knowing that they are healthy and confident. Everyone deserves to reach their potential and I love to be the bridge to get people there.” Christine is a mother of two young boys and understands the struggles mothers go through to balance work, family, and self. “ I can’t wait to meet you and be your support system and coach in transforming your body!”
