What’s On Your Playlist?
Looking for something new to add to your workout playlist? We’re asking the AST staff and clients what they’re listening to, and we’re kicking things off with AST head coach and co-owner, Zach Trowbridge.
Tremonti – Wish You Well
Prepare for a theme – I tend to listen to mostly guitar-driven rock and metal when I train (Sergio would refer to it as “Zach’s angry music”). While you could pull any song off of Tremonti’s new release All I Was and it would work just fine, this is probably my most played.
Bullet for My Valentine – No Easy Way Out
A non-keyboarded cover of a Rocky soundtrack song? I’m in. And it’s awesome.
AC/DC – Thunderstruck
Needs no explanation. You could just pick an AC/DC track at random and drop it in here, but the intro riff here gets your head right, every time.
Black Label Society – Demise of Sanity
The musical equivalent of a kick to the skull. This one probably is not for everybody.
Kanye West – Power
A little deviation from the rock and metal stuff, but a great training song nonetheless.
Have a favorite track right now? Leave a comment and tell us what you’re listening to!